
Charlie's Fruit and Veggie Cracker
This is a great versatile cracker/thin bread that just goes with everything!
Ingredients:
1 1/2 C walnuts
1 1/2 C almonds
1/4 C ground flax seeds soaked in 3/4 C water for 1 hour
3/4 C ground sesame seeds
2 LG carrots
1/4 C red bell pepper (optional)
2 ribs of celery
1 pear, cored but not peeled
1 small beet, peeled and chopped
1 C fresh cranberries
1/2 orange (peeling included), seeds removed
1 1/2 C water
1/2 C olive oil
2 tsp. sea salt
1 tsp. lemon pepper
Preparation:
Grind nuts in food processor and place in a large bowl. Continue processing and adding ingredients until all are added. Mix well. Your mixture will be a kind of "rose" pink. Pour out to about 1/4" thickness onto Paraflexx dehydrator sheets and dehydrate for about 3 hours @ 115 degrees. Flip and continue drying for another 6 hours. If you want a crispier cracker, spread thin and dry for additional time.
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From the recipe files of TheRawTable.com